KI Strength & Mobility Group Classes

KI Strength & Mobility Group Classes

61ic 9dkSIL. AC SL1500 1

KI Strength and Mobility (Wednesdays & Fridays at Noon) 

is the answer to your question of how to keep fit and accountable. This class will improve your overall strength, increase mobility in those tight joints and increase flexibility. In each class, you will increase your mind-body connection using multiple techniques including breath, joint mobilization, and self-myofascial release using the Stick Mobility method, and more. This class is good for anyone who wants to be stronger, increase flexibility, and function better in their own skin. The possibilities are endless. This class meets YOU where you are – it is intensely engaging, with a relaxing at the end. Your body will thank you.
Class sizes are limited, so book early and often by calling 812-333-3393 or clicking on to our class schedule  (https://www.secure-booker.com/thatstherub/ClassSchedule/ClassSchedule.aspx) and signing up today!
2020 is Off and Running: The New Year’s Here Blog

2020 is Off and Running: The New Year’s Here Blog

new years 2020

Hello there and Happy New Year Rub Family!

Now, I know and you know it’s been a long time since I’ve posted a blog and I’m really sorry about that, it’s just we’ve had so much going on that it’s been a real challenge just to sit at the computer, let alone write and when I do, I want to make sure it’s because I have something to say.

A lot of people have come up to me in the last few weeks and told me how much they love and appreciate coming to That’s the Rub and that they refer their friends. Words cannot describe how wonderful that makes me feel! When I managed destination spas all over the country, I dreamed I would own my own spa one day and that it would have local art on the wall, it would be five-star quality services and hospitality with a comfortable atmosphere that could be enjoyed by everyone, clients and staff alike. I’m so over the moon to say that the feedback we receive says that Jim and I nailed it right on the head! Thank You so much for spending your time with us.

What have we been busy with you ask? Well, I’m so glad you did, but don’t worry, there is NO way I will remember everything, so I’m going to start and see how far I get.

In December (2019), just before the holiday, we graduated another cohort of students at Ivy Tech. Never a dull moment, we incorporate the students that would like to do so into The Rub to further their education in daily operations of the spa, expand on their massage techniques and to do more hands-on work with the general public who are unable to make it out to Ivy Tech for our clinics. Our student massages have been a smash hit with clients and students alike, and this semester promises even more with our new batch of senior massage students!

Over the summer (yeah, way back then) I learned how to teach and launched a class called Yomassage. Yomassage combines supported yoga postures with massage and breath and it’s amazing. It’s amazing because you don’t have to be flexible (thank goodness), you wear clothes, there is music, it’s done in a group format, AND it’s VERY relaxing. So it’s a great pick me up in the middle of the day when you need to hit the reset button or at the end of your workday to unwind and get a good night’s sleep. It’s amazing for people who’ve never had a massage (come on and get into some self-care already!), special occasions, or team building workshops. Please see our website for more details or feel free to write to me (lisa@thatstherub.com) if you want more information. This is starting to get a little too sales pitchy for my taste and that’s NOT what this post is about. I just get excited when I talk about it and I really enjoy teaching it.

Of course there were the holidays to prepare for, which seemed to be a little crazier for me than usual; I hope all of you came out unscathed.

That’s the Rub is proud to have donated more than $2,000 in 2019 back to the community in goods and services this year to support what we love and where we live.

We also want to say THANK YOU for a wonderful year! Your patronage has sustained many therapists and their families this past year and we couldn’t be more grateful.

Thank you for being part of The Rub family. Thank you for your continued support. Thank you for valuing the skills that we bring to the table. Thank you for choosing The Rub to be your partner in helping to attain your personal healthcare goals. Thank you for referring your friends and family. We love what we do and we’re so happy that you share that with us.

It’s Our 10th Anniversary! Join us this year as we celebrate 10 years of That’s the Rub! In 2019 we rebranded the business to That’s the Rub the Therapeutic Day Spa because we felt it would say more of what we do now vs what we did when we first began. Ten years ago, The Rub started with just me and Jim and we’ve continued to expand and grow ever since, not just our square footage, but our service menu and our staff as well.

So stay tuned and look for our save the date notification (in March) for our anniversary celebration! We hope to see you there! In the meantime, if you have questions about massage, benefits of massage, classes we offer, etc please check out our website, www.thatstherub.com OR you can write me directly at lisa@thatstherub.com and I can include your question and answers in my blog. I want to ensure you are getting the information you want about what we do here at That’s the Rub.

May your 2020 bring you light, love, and happiness.

That’s the Rub,

Lisa

The Best Massage in Bloomington! AGAIN!

The Best Massage in Bloomington! AGAIN!

Readers Choice 2019
The Herald-Times Reader’s Choice Award Winner for Best Massage in Bloomington!!!

YOU are AMAZING!!!

There’s no way I could let this slide by and not make a big deal out of it: For the 9th year in a row, That’s the Rub was nominated and once again has won the coveted BEST MASSAGE IN BLOOMINGTON from The Herald-Times Reader’s Choice Award! Of course, YOU know that already, didn’t you? We are honored and humbled by your love for us and we will continue to work every single day to prove you right! So, as a thank you…

CUSTOMER APPRECIATION MONTH

Throughout the Month of May, we will be thank you in the most That’s the Rub way possible: FREE UPGRADES to your choice of three different aromatherapy options! You don’t have to book it in any special way, you just have to let us know when you check in that you want your FREE UPGRADE (at least a $10 value) — heck, we’re likely to ask you anyway, but just in case be sure to let us know. This is for ANY massage style or length…period. It’s our way of saying THANK YOU for making us part of your life! This is good for ALL of your massages in May…it’s not just once, so if you’ve been wanting to see what the fuss is about, NOW is the time!

Book Today By Clicking RIGHT HERE and Don’t forget your FREE UPGRADE to AROMA THERAPY!!!

Happy New Year! (The 2019 Edition!)

Happy New Year! (The 2019 Edition!)

Happy New Year!

HAPPY NEW YEAR, Friends & Family!

I know that your email boxes are getting slammed right now from New Year well wishes to coupons, sales and other well wishers and in that I guess I’m no different. However, I do have to state that like so many others it is true, we wouldn’t have a business it weren’t for all of you who read this. So for that I thank you. Thank you for being our clients and helping us help you in reaching your health care goals. It truly is a privilege to do massage and bodywork and to help you reach your goals.

Cheers to new goals, ushering out bad habits, and working towards health and prosperity. Thank you for allowing That’s the Rub to be part of your journey. We look forward to supporting you through 2019 and beyond.

This year we’re launching partner massage classes (starting on January 27! Sign up here) so you can do massage on each other at home. We’re going to do shorter classes for those who want to get started right away (only a four hour workshop!), with limited time or budgets, and we will add longer classes in the near future for those who want more detailed information for anatomy and specialized massage strokes for those have more time to donate to learning the art of massage. We hope you will join us in understanding your body better through relaxation techniques that you can provide for each other. Please contact our front desk (812-333-3393) or website for more details and to sign up!

We also have THAT:space available for anyone in the community who needs a downtown space for larger gatherings (up to 40 people). Please contact Kara at kara@thatstherub.com for more details and dates available.

We are also launching continuing education classes (CEUs) for already certified massage therapists. March 25th & 26th we will be hosting Bloomington’s own Julie Gudaitis (returning from many years on the West Coast) in Morales Method for 16 CEU’s. If you’re interested in attending check out our Facebook page THAT: space and look for Morales Method for more details. More classes will be added to THAT:space soon, so please like, subscribe, and keep checking back.

As we near the beginning of the next semester at Ivy Tech we will have more students giving massage as part of That’s the Rub Bootcamp (a massage student intensive elective), so please put your name on the waiting list at our front desk (still 812-333-3393) and keep your eyes peeled for details on when student massage will be available (at a BIG discount to you!). These messages go fast, and they are essential for helping a student increase their therapeutic and palpation skills.

We at That’s the Rub look forward to an exciting year of community giving, education and collaboration. May your year be full of good cheer, prosperity and love!

That’s the Rub,

Lisa

Beginings: Old and New

Beginings: Old and New

Very early Sidewalk Sign (circa 2012)
VERY Early Sidewalk Sign (circa 2012)

We used to start every day by hanging a new “Rub” on the door: a quote by a famous person to inspire thought, allow us to embrace gratitude, or to just have a good laugh on the way in and out our door. It was kind of our way at The Rub to send you on your way thinking, but also more relaxed and grounded with yourself, since you, of course, had also had a massage.
Over time we’ve gotten away from this practice, either due to changing of front-desk management or perhaps as we got busier due to our wonderful clients sending out the good word that we exist. Either way, I feel that it’s necessary to get back to our Rub of the Day, but maybe to take the pressure off a little bit, to change it to the Rub of the Month, but be choosier and more thoughtful about what those rubs are and we as a team reflect on them as much as anyone else does when they come and go.
You see, we at The Rub, have always tried to cultivate a relaxed atmosphere that was inclusive of everyone while maintaining professional relationships and cultivating education opportunities for knowing more about how our bodies work and how we can help ourselves and others through pain, dysfunction, and disease.

THAT space logo for the web site


Recently, we expanded our space to include a classroom, we call it THAT:space (which is currently represented online at it’s Facebook page). We decided it was time to offer massage classes to anyone who would like to learn how to feel better in their own skin, take back control of their own body, help themselves and others ease pain and discomfort of friends and family, or maybe find a hobby or possibly a new profession (as you know, we also helped found the new Ivy Tech Bloomington massage program). THAT:space is a private classroom within That’s the Rub, dedicated to learning objectives of all kinds.
Since opening our massage program at Ivy Tech, it’s become very clear to me that teaching is one of my fundamental joys in life and I wanted to expand my teaching range to anyone who wanted to learn massage, not just to those that wanted to be in the profession. Our goal at That’s the Rub is to open THAT:space to the public for massage classes within the next few months. We will also be offering classes to certified and licensed massage therapists to fulfill their CEU requirements, expand their professional skills, and help them in their businesses. THAT:space is also available to rent for private events, small plays (stay tuned for an announcement VERY soon about our first one!), and group meetings, etc., by the hour. Contact Kara THAT:space manager at Kara@ThatsTheRub.com for more information.
In conclusion, I will leave you with one of my favorite rubs from “back in the day”:

“Do in your heart what you know to be right for you will be criticized anyway.”
– Eleanor Roosevelt

May you always have the courage to do what your heart knows to be right.
That’s the Rub,
Lisa