Heath Roush: Personal Trainer and Wellness Advocate Transforming Lives in Bloomington, Indiana
From Farm Life to Fitness
Heath Roush’s journey to becoming a NASM-certified personal trainer and wellness coach at That’s the Rub Massage Therapy Center is as unique as it is inspiring. Raised on a farm in Northern Illinois, Heath was no stranger to physical labor. However, a lack of exercise and a poor diet during his school years saw him tipping the scales at 280 pounds by the time he graduated high school.
A Personal Transformation
Heath’s wellness journey truly began in college when he took control of his diet and started a workout routine. The impact was profound – he lost 70 pounds in just seven months. But the journey wasn’t always smooth. Heath experienced setbacks and lost focus several times, but he never lost sight of the fact that fitness is a lifelong journey, not a destination.
Empowering Others Through Fitness
Six years ago, Heath rededicated himself to his health and wellness transformation. Today, he is a top-level instructor at his gym in Bloomington, Indiana, coaching students through classes, proper form, and nutritional coaching. He also participates in obstacle course races, pushing his limits and helping others overcome their own obstacles.
A Passion for Helping Others
Heath’s commitment to fitness goes beyond his personal achievements. He is passionate about helping others reach their goals, whether it’s guiding new obstacle course runners or assisting racers in overcoming obstacles they can’t do alone. At That’s the Rub Massage Therapy Center, Heath is dedicated to helping others embark on their own wellness journeys.
Ready to start your own transformation journey? Book a session with Heath today!