The difference between Therapeutic Massage and Massage Therapy

Massage on your Mind?

The Magic of Touch: Unpacking Therapeutic Massage and Massage Therapy at That’s the Rub

Welcome to the world of healing touch at That’s the Rub Massage Therapy Center. If you’ve ever found yourself wondering about the difference between Therapeutic Massage and Massage Therapy, you’re in the right place. Today, we’re going to unravel this mystery and delve into the magic of these two practices.

Therapeutic Massage: Your Body’s Personal Superhero

Picture this: you’ve got a knot in your back that’s been nagging you for weeks. It’s like a stubborn stone lodged between your shoulder blades. This is where Therapeutic Massage swoops in like a superhero. This isn’t your average, feel-good rubdown. It’s a targeted mission to relieve pain, reduce stress, and tackle specific issues.

At That’s the Rub, we specialize in Therapeutic Massage following the KI Process, a unique approach developed by our very own Lisa Keplinger. It’s a results-oriented therapeutic massage that zeroes in on the culprit (that pesky knot) and works tirelessly to solve the problem. And the proof is in the pudding. A study in the Journal of Alternative and Complementary Medicine found that therapeutic massage can reduce inflammation and speed up the healing process1.

Massage Therapy: The Swiss Army Knife of Wellness

Now, let’s turn our attention to Massage Therapy. This is the umbrella term for the practice of kneading and manipulating the body’s soft tissues. It’s like the Swiss Army knife in the world of massage, versatile and adaptable.

Massage Therapy at That’s the Rub can be anything from a gentle Swedish massage to a more intense deep-tissue massage. It’s all about improving health and well-being through hands-on healing. And the benefits? They’re as wide-ranging as the techniques themselves. From stress relief to improved circulation, the perks of Massage Therapy are vast2.

Therapeutic Massage vs. Massage Therapy: What’s the Deal?

So, we’ve got Therapeutic Massage, the problem-solver, and Massage Therapy, the jack of all trades. But what sets them apart? It’s all about the focus and application.

Therapeutic Massage is like a sniper, zeroing in on specific problem areas. Got a stiff neck from too much desk work? Therapeutic Massage is on the case. But Massage Therapy? It’s more like a Swiss Army knife, versatile and adaptable, ready to tackle whatever comes its way, be it stress relief or general wellness1.

At That’s the Rub, we’re all about tailoring our services to your needs. Whether you’re in need of targeted relief or a relaxing escape from the daily grind, we’ve got you covered.

Deep Tissue Massage: The Heavy Hitter

Now, let’s throw another player into the mix: Deep Tissue Massage. This is the heavy hitter of the massage world, targeting the deep layers of muscle and fascia. It’s a type of Therapeutic Massage, but remember, not all Therapeutic Massages are Deep Tissue. Therapeutic Massage can use a variety of techniques, all tailored to the individual’s specific needs2.

The Power of Touch: Health and Wellness

Whether you’re team Therapeutic Massage or team Massage Therapy, one thing’s for sure: the power of touch is undeniable. Both can help reduce stress, improve circulation, alleviate pain, and promote relaxation. Regular sessions can even boost your immune system and improve sleep patterns. So, no matter which you choose, you’re in for a treat.

Your Path to Wellness at That’s the Rub

In the end, whether you choose Therapeutic Massage or Massage Therapy boils down to your individual needs and health goals. If you’re dealing with a specific issue like chronic pain or recovering from an injury, Therapeutic Massage might be your best bet. On the other hand, if you’re looking for a relaxing escape and overall wellness, a Massage Therapy session could be just the ticket.

But remember, no matter what path you choose, at That’s the Rub, we’re here to guide you every step of the way. Our team of skilled therapists is committed to providing personalized care that targets your unique needs and promotes your overall wellness.

So why wait? Embark on your journey to wellness with us today. Check out our booking portal to schedule your next session. We can’t wait to welcome you!


  • Crane, J. D., Ogborn, D. I., Cupido, C., Melov, S., Hubbard, A., Bourgeois, J. M., & Tarnopolsky, M. A. (2012). Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage. The Journal of Alternative and Complementary Medicine, 18(2), 140–148. Link
  • Field, T., Diego, M., & Hernandez-Reif, M. (2007). Massage therapy research. Developmental Review, 27(1), 75-89. Link
  • Moraska, A., & Chandler, C. (2009). Changes in Clinical Parameters in Patients with Tension-type Headache Following Massage Therapy: A Pilot Study. The Journal of Manual & Manipulative Therapy, 17(2), 86–94. Link
  • Moyer, C. A., Rounds, J., & Hannum, J. W. (2004). A Meta-Analysis of Massage Therapy Research. Psychological Bulletin, 130(1), 3–18. Link