TeaMi Skincare in the House!

Sometimes we get a new product line in and fall in love with it, and that is EXACTLY what has happened here! We’ve got a BUNCH of new products this week including complete restock and expansion of our AMAZING TeaMi line of products including the BEST FACIAL OIL we have EVER had (and we used to make our own) — our owners are using it daily for themselves, so feel free to stare at their GLOWING skin! If you have yet to try TeaMi, NOW is your chance…if you have ALREADY discovered this game-changing skincare line, then come in and check out the new products (and stock up, these are NOT going to last)!

CBD Massage is HERE!

CBD Massage is HERE!

CBD Massage Graphic 1
CBD Massage Comes to Bloomington in a BIG WAY!

Believe the Hype!
That’s the Rub is extremely proud to announce we have partnered with Bloomington company G&W Raw Foods to bring to you our EXCLUSIVE and Totally Excellent CBD MASSAGE!

CBD takes our already outstanding, award-winning therapeutic massages and cranks them up to 11! Our exclusive 100 mg CBD massage cream battles inflammation by activating the pathways of existing cannabinoid (CB2) receptors in the body, reducing soreness and stiffness, desensitizing pain, allowing your body to relax deeper and faster. Not only do joints, muscles, tendons, ligaments, and nerves respond dramatically to CBD, as it is derived from hemp it is amazing for conditioning and protecting your skin. SCHEDULE RIGHT NOW!

How’s it Work?

Really, really well! First of all, it’s worth repeating, our incredible massage cream is derived from hemp, and contains NO THC, which means it is NOT psychoactive, you will not get high, rather, it is a powerful pain reliever that has far-reaching medical benefits as well!

Cannabis is a well-known pain reviler and anti-inflammatory agent. By reducing pain and inflammation in the muscles, the therapist is able to work more deeply and effectively. Studies have also found CBD good for speeding up the recovery time of injured connective tissues.

The skin has the greatest amount and concentration of CB2 (Cannabinoid) receptors in the body. When CBD oil is applied topically, such as in a massage, the antioxidants in CBD (which is dramatically more powerful than Vitamin E or C!) can repair damage from free radicals like UV rays and environmental pollutants.

When combined with massage, the CBD allows the therapist to work deeper, and bring longer lasting relief to sore muscles. 

Don’t just sit there, schedule TODAY online or by calling us at 812-333-3393! You will be ECSTATIC! 

LISA SPEAKS! Happy 2018!

LISA SPEAKS! Happy 2018!

Lisa Keplinger, Founder, Visionary, and Executive Genius behind That's the Rub

Happy New Year!!!

Last year was a good year for That’s the Rub and we’re so happy YOU were a part of it. So many things happened that it’s hard to keep track, so I won’t be like that aunt that recounts all her blessings in one end of the year letter to all (though that is something to aspire to, I suppose). Just know that we at That’s the Rub appreciate all of our patrons and we want to help you with your goals for 2018 and beyond. Being a major goal setter myself, I understand how daunting it can be to just get started and that it takes support, patience, love and a kick in the pants sometimes to ensure that we reach our goals. Sometimes that type of support needs to come from outside sources, not just within ourselves in order to achieve our goals. We at That’s the Rub want to be there for you.
Setting challenging goals is hard, but it’s made more challenging than it needs to be when we’re stressed, overwhelmed, or feeling distracted because of our skin, our largest, most protective organ, is so chapped and dry from the cold and wind (both of which we have plenty of this year). Don’t let your skin slow you down on your way to reaching your goals. Take care of your skin, so your skin can take care of you.
I know, you’re thinking “I don’t even know where to begin.” All of the marketing is so overwhelming it can be hard to know where to start. Make a plan to take better care of your skin. Start by contacting a local company specializing in skin care (That’s the Rub recently launched it’s own brand THAT: for example…pick me! pick me!) and ask them about their skin care options and how taking better of your skin will help you in more ways than just your skin. You should be prepared for the responses though, we’re very passionate about our skin care and in our enthusiasm to share we may get carried away.
That’s the Rub launched THAT:face our own Age Defy Facial and skin care line November 2017. We did it for several reasons:

  1. We’ve been talking about developing our own line for years, but we couldn’t find the right herbalist to help us do that. We’re very picky (Jim says “snobby”), they had to be local, amazingly knowledgeable, enthusiastic about our vision of  what we wanted and needed in a skin care, and able to source the highest possible therapeutic grade herbs and essential oils that we could get our hands on — I admit, this is mainly because I don’t want to put crap and chemicals in or on my body, and I can tell when it’s there because my skin immediately reacts to things that have it.
  2. I wanted the Age Defy skincare for me. I’m going on 47 years this month, last summer I noticed that my forehead (my poor frontalis) was getting a very prominent wrinkle in it and my neck too (from weight gains throughout the years most likely), but just because I know why they are there, doesn’t mean I have to stand by and let them remain! I decided I needed to do something about it.  So we found a phenomenal local herbalist and started making our own products. I’ve been using them exclusively since October and my skin has never felt or looked better. My pores have been minimized and so have my breakouts around highly hormonal times, my wrinkles have been diminished, and I feel hydrated (NOT an easy accomplishment with the weather being up and down as much as it has been lately).

I love our THAT:face line so much, we’re developing it for the body as well, because really, we have skin everywhere NOT just on our face (really, it’s true!). Therefore, we have also launched THAT:body massage oils: herbal infused, with therapeutic grade essential oils, small-batch, and hand-crafted — they feel and smell amazing. And there is MORE TO COME! So if you’re looking for taking better care of you in 2018, let us help you with skin care and body care (of course we still have our amazing massages!) and awareness of all that your body can feel and do for you, when it gets a little extra love and attention.
We look forward to assisting you in 2018 in reaching your goals, whether it’s at That’s the Rub Downtown or at Iron Pit Gym (limited service menu) in our brand new Sports Massage Clinic (see below for more info on that!), That’s the Rub is here for you.

Happy New Year!

Yours in Health,

Massage Cupping Now Available at That’s the Rub!

Massage Cupping Now Available at That’s the Rub!

Massage Cupping Bloomington Indiana

Massage Cupping

That’s the Rub is thrilled to offer our clients, athletes and non-athletes alike, Massage Cupping as both a stand alone therapy and an add-on to our other services. When combined with therapeutic massage, deep tissue, or sports massage, massage cupping exponentially increases the efficacy of your therapist to get deeper into the muscle, faster, easier, and less invasively. Book online or ask our receptionist to add it to your service!

Massage cupping is essentially the inverse of the typical massage therapy. Instead of exerting pressure on the different points of the body for healing, massage cupping uses suction to tug the skin, tissues, and muscles upwards. Massage cupping has been known to be used over the centuries by all cultures and the oldest records of traditional Chinese medicine talk about using the therapy to cure a range of ailments. In contemporary times, massage cupping is seen as an effective, non-invasive, inexpensive, and safe form of treatment that can be used by itself or in combination with other forms of therapeutic approaches. Because of its versatility, it is being used in physical therapy, chiropractics, and in spa treatments.

How it Works

When the therapist exerts suction on the different points on the body by way of massage suction, certain changes are brought about up to four inches inside the body. These changes stimulate the body to heal itself. Massage cupping results in:

  • Promoting the flow of blood to the muscles and tissues, and removing stagnation
  • Supplying oxygen and nutrients to the cells
  • Softening the tightened muscles
  • Loosening of adhesions and knots
  • Lifting the connecting tissues
  • Opening the blockages of the lymphatic nodes and easing the flow of lymph
  • Releasing and draining of excess fluids and toxins like lactic acid from the tissues and cells
  • Drawing inflammation from the deeper tissues to the surface of the skin so they can heal
  • Stimulating and later, calming the peripheral nervous system
  • Eliminating chronic congestion

Massage cupping can be used to treat ailments like stiff muscles, stress, migraines, fatigue and exhaustion, and back and neck pain. It can also be used in rheumatism, weight loss and cellulite reduction treatments. Muscles that have been injured, undergone trauma or exertion, accumulate lactic acid and other toxins. Massage cupping can be used to drain these toxins so the muscles can heal.

How it is Done

This form of therapy must always be taken from a trained and certified therapist.

  1. The first step is locating the points and sections of the body that need to be treated. Accordingly, the therapist uses the hands to palpate the muscles and joints, and thus, begins the relaxation process.
  2. A light oil such as sunflower, safflower or any other herbal oil is applied on the area where suction is to be created.
  3. The therapist uses medical grade silicone cups that are available in different sizes. The right-sized cup is selected depending on the area to be treated. Silicone cups are pliable so they are easy to move over the body and their transparency allows the therapist to monitor the condition of the skin. The skin color is a good indicator of the effectiveness of the treatment so the healer can make adjustments accordingly.
  4. The therapist then creates suction in the cup. This can be done in many ways. A burning object such as a cotton ball soaked in alcohol or paper can be inserted into the cup to heat it. Then, the object is removed and the cup is immediately inserted on the skin. It must be remembered that the skin is never burnt and the burning object is never allowed to come in contact with the skin.
  5. As the air inside the cup cools, a vacuum is created. Some therapists also choose to use cups on which a suction pump is attached. The pump creates the required vacuum in the cup and allows the therapist to create just the optimum amount of suction for the treatment to be effective.
  6. The therapist allows the cup to stay in place for a few minutes so that the muscles are loosened and relaxed. Then, the cup is gently moved over the skin in smooth motions so that the vacuum raises the skin and tissues.
  7. On certain sections where there is excessive stagnation or inflammation, the cups could drag a little or resist movement. This helps the therapist identify the areas that need special care.

Massage cupping can be used on upper arms and calves, thighs, abdomen, hips, sacral region, back, neck and shoulders. Areas such as the spine and scapula that are never treated in conventional massage therapy can be massaged using cupping, safely.

Schedule YOUR massage cupping appointment or add-on TODAY either online or ask our amazing front desk staff when you call 812-333-3393!