Thank you, thank YOU, THANK YOU! We know you have lots of choices where to get your massage and spa services, and YOU chose us as Bloomington’s Best Day Spa in the Herald-Time’s Readers’ Choice Awards — we couldn’t be more honored!
In October, 2009, That’s the Rub opened it’s doors with one massage therapist (Lisa), one room, and one computer geek (Jim). Just over five years later, Lisa and Jim are still around, but That’s the Rub has grown a bit: We’re proud to be home to the 10 (TEN!) best massage therapists ever assembled, a spectacular tarot reader, the finest front desk team you could ask for, six unique treatment rooms decked out with local art, a brand-new Body Boutique!
We’re only as good as our clients and customers, and YOU are the BEST in the World!
PS – Oh yes, and in case that wasn’t enough, last week we ALSO had our 500th LIKE on Facebook, AND we performed our 15,000th massage at That’s the Rub! WOWZERS! You folks REALLY are the very best!
Every now and again, it’s important to listen to your children. This is radical talk, I know, but bear with me. A few months ago, right after we opened The Body Boutique, my daughter Cassandra was visiting from LSU (Why isn’t she a Hoosier? I don’t know…but I try to suffer it with dignity and grace). Cassandra really enjoyed the shop, and of course, the massages, but when I asked her about the body products we carry she said “they’re fine, but I’d never buy them…they don’t have any scent. I want them to smell good!”
Well, I’m not quite as dense as I look, so I immediately got to searching for a GREAT smelling product that meets our excruciatingly high standards of being natural, gluten-free, vegan, and a host of other minutia that we’re meticulous about. Thanks Cassandra, GREAT IDEA!
BEHOLD,
FarmHouse Fresh!
(in their own words)
t FarmHouse Fresh, we dream, develop and hand assemble exquisite gifts that bring delight with every use. Whimsical. Nostalgic. Giftable to even your finickiest friends.Each product is made with up to 99.6% natural and naturally-derived ingredients. Everything we make is Paraben & Sulfate FREE and our fragrances are all natural or phthalate free. Many of our products are also Vegan and Gluten Free. Click here to read more. We LOVE crafting complex and scrumptious fragrances, but we also offer a range of products made with only essential oils if that is your preference!Our headquarter’s team resides in Texas, but we live in the world of What If. It is a very silly place because sometimes our What Ifs lead us to Why Nots and then we wonder, really, Why NOT?
Why not mush-up vitamin rich, live strawberry fruit cells with whipped sweet cream shea butter? The result is Strawberry Smash – a 2-part Moisturizer sold with a mixing stick that makes lotioning-up as enjoyable as morning coffee. It also leaves skin dewy-soft, and can calm a mean sunburn in just a few seconds.
From charming jelly jar toppers, to delicate glass pour-spout cruets, each product is lovingly crafted and packaged for that special someone who will enjoy it!
In 2009, we won the Dallas Beauty Award presented by D Magazine in Dallas. You can read the full article here: DBeauty-FarmHouse Fresh Since then our products continue to win consumer awards including Redbook’s Most Valuable Beauty Product, Daily Candy’s Best of Beauty, Oprah’s O-List, Elle Canada Hot List, and more.
Over the last 3 years (2012, ’13 & ’14), we have been voted by spas, hotels and resorts as one of the Top 5 Favorite Bodycare Lines in the US, as published in American Spa Magazine. And this year we have been voted Top 5 Favorite All Natural Lines. Additionally, our dear favorite Shea butter Whoopie! Cream was voted by spas, hotels and resorts as the Favorite Body Lotion, as published in LNE Magazine.
FarmHouse Fresh is a member of Organic Trade Association, Society of Cosmetic Chemists Southwest Chapter, and proud members of Go Texan, as FarmHouse Fresh products are made in Texas. FarmHouse Fresh/Summer Soles LLC is also a Certified Woman-Owned Business and holds two patents and over a dozen trademarks. – See more at: http://www.farmhousefreshgoods.com/info.html#sthash.RFRdXcZx.dpuf
Hey there, Bloomington! What are YOU doing for pain management? Are you ignoring your pain? I’ve been there, done that. But let me tell you, ignoring your pain is like muting your body’s distress call. It’s time to listen up, folks! So, what’s your goal? Are you ready to take the driver’s seat in your wellness journey?
Why Ignoring Pain is a No-Go
Pain is your body’s way of waving a red flag. It’s screaming, “Hey, something’s not right here!” When you ignore it, you’re essentially silencing your body’s alarm system. The more you ignore it, the LOUDER it yells. Trust me, I’ve been there. It’s not just about the physical toll; it’s also about the emotional and psychological impact of living with untreated pain.
The Science Behind Pain
Pain is more than just an unpleasant sensation; it’s a complex interaction between your nerves, brain, and spinal cord. When you experience pain, it’s your nervous system sending a signal to your brain, saying, “Pay attention! Something’s wrong!” Understanding the science of pain can empower you to take control of your well-being.
The Bloomington Approach to Pain Management
Here in Bloomington, we believe in a holistic approach to wellness. Whether it’s through therapeutic massage, proper nutrition, or regular exercise, we’re all about treating the root cause, not just the symptoms.
Local Resources
Bloomington offers a plethora of resources for pain management, from specialized clinics to community wellness programs. Utilizing local resources can make your journey to pain-free living more accessible and community-oriented.
Testimonials
“I used to suffer from chronic back pain until I discovered That’s the Rub. Their approach to pain management has been a game-changer for me.” —J.D., Bloomington Resident
Exercise: The Unsung Hero
You don’t have to be a gym rat to benefit from exercise. Even simple activities like walking or stretching can make a world of difference. Exercise keeps your body’s pulleys and levers—aka muscles and joints—in tip-top shape. It also releases endorphins, your body’s natural painkillers, providing a double whammy against pain.
Types of Exercise for Pain Management
Aerobic Exercise: Activities like swimming or cycling can improve your cardiovascular health and endurance, making you more resilient against pain.
Strength Training: Building muscle can provide better support for your joints, reducing the risk of injury and pain.
Flexibility Exercises: Stretching and yoga can improve your range of motion and alleviate muscle tension, both of which are crucial for pain management.
Nutrition and Hydration: The Building Blocks
What you put into your body has a direct impact on how you feel. A balanced diet and proper hydration can work wonders in alleviating pain and discomfort. Foods rich in anti-inflammatory properties, like turmeric and ginger, can be particularly beneficial.
The Role of Hydration
Dehydration can exacerbate pain by causing muscle cramps and joint stiffness. Make sure you’re drinking enough water, especially if you’re active or spending time in the sun.
The Power of Therapeutic Massage
Sometimes, you need a little extra help, and that’s where we come in. Therapeutic massage can be a powerful tool in your pain management arsenal. It not only relieves tension but also improves blood flow, aiding in the healing process.
Types of Therapeutic Massage for Pain Management
Therapeutic Massage: This is your go-to for general pain relief and relaxation. It combines various techniques like kneading, tapping, and long strokes to address a range of issues, making it a versatile option for many. Whether you’re dealing with stress, muscle tension, or minor aches, therapeutic massage is your all-rounder.
Advanced Therapeutic Massage: Ready to level up? This takes it up a notch by targeting specific problem areas with advanced techniques like deep tissue massage and trigger point therapy. It’s ideal for those dealing with chronic pain or specific conditions like sciatica or frozen shoulder.
Swedish Massage: Ah, the Swedish massage, the comfort food of the massage world! Known for its long, flowing strokes and gentle kneading, this type of massage is perfect for those new to the massage experience or those looking for overall relaxation and stress relief. It’s like a warm hug for your muscles!
Facilitated Stretching: Think of this as yoga, but you don’t have to do quite as much of the work! Facilitated stretching involves a therapist helping you stretch your muscles to improve flexibility and range of motion. It’s fantastic for athletes or anyone looking to improve their physical performance.
Take Control of Your Pain Today
You have the power to manage your pain and improve your quality of life. Don’t let pain hold you back from living your best life, especially when you have resources right here in Bloomington to help you.
Schedule Your Appointment Today!
Ready to take control of your pain, Bloomington? Schedule your appointment today or give us a call at 812-333-3393 and we’ll help you choose the right service and practitioner for what you need. Your body will thank you!
